Sweat & Smiles: Impact of Small, Lasting Changes
By Melissa Romano on April 15, 2017 from Sweat & Smiles
- Brushing your teeth
- Taking a shower
- Flushing the toilet
- Eating Dinner
- Plugging in your cell phone
- Getting into bed
- Drinking coffee
- These actions serve as great reminders!
- Other things that happen without fail:
- Traffic light turns red.
- You get a text message.
- A commercial comes on TV.
- A song ends.
- The sun sets.