Healthy Kids First

Healthy Kids First: VIDEO Interview on Autism, ADHD, and Kids Health

Posted on May 11, 2013

For the next few months I’ll be featuring moms or experts in health and wellness that all have ties to Bridgepor...

Healthy Kids First: This Video Can Help You Learn How Much Sugar is in Your Favorite Drinks

Posted on March 16, 2013

We talk a lot about sugar but sometimes visuals are the best way to create true shock-n-awe when it comes to just how...

Healthy Kids First: This Step Determines if You Can Pull Off 5 Healthy Meals This Week

Posted on March 09, 2013

Over the last few weeks we have been talking about a few steps that parents can take to pull off dance, sports, work m...

Healthy Kids First: From Stressed Out to Organized…This Tip Has Transformed this Busy Mom’s Meals for the Week.

Posted on February 11, 2013

Last week we talked about what it takes to pull off sports, dance, board meetings, and still make time for a healthy d...

Healthy Kids First: It’s Sports Night! How “Not” to Eat Out.

Posted on January 29, 2013

For parents that want their family to develop healthy eating habits, two road blocks always come up every time: Picky...

Healthy Kids First: Picky Eater Holding Family Back from Meeting New Year's Resolutions?

Posted on January 19, 2013

 It’s January 2013 and like the 100 million Americans that make New Years Resolutions, you may have “...

Healthy Kids First: Launching Healthy Goals for a New Year

Posted on December 23, 2012

With a new year just around the corner, this is the perfect time to pull the family together and launch a series of health...

Healthy Kids First: Roasted Chicken and Vegetables? Yummy and Healthy!

Posted on November 21, 2012

Looking for a healthy meal to serve this Holiday weekend? This roasted chicken dish is amazing and oh-so-easy. To...

Healthy Kids First: Top Healthy Grocery Picks

Posted on November 17, 2012

For the past few weeks, the HKI team has tackled some of the healthiest products at the grocery store.  From breads,...

Healthy Kids First: Healthiest Dairy Products- We Have Them!

Posted on October 29, 2012

This month we are tackling the healthiest products at the grocery store.  We kicked our series off with a healthy...

Healthy Kids First: Healthy Bread

Posted on October 19, 2012

This month we’re taking you on a journey to find the healthiest products at the grocery store.   Isn&r...

Healthy Kids First: What Does it Take to Change...Step 5

Posted on October 06, 2012

We have spent the last month talking about what it takes to reverse the trends in childhood obesity.  The first four...

Healthy Kids First: Step 4 in Reversing Obesity Trends in West Virginia

Posted on September 08, 2012

We have spent the last few weeks talking about what it takes to reverse the trends in childhood obesity.  The steps a...

Healthy Kids First: Step 3 in Changing Obesity Patterns

Posted on August 27, 2012

Did you know that children and adolescents who are obese are likely to be obese as adults? In fact, one study showed that...

Healthy Kids First: What Does It Take To Change (cont)…Step 2

Posted on August 20, 2012

Developing a healthy lifestyle seems so overwhelming to many families.  If we really want to make a difference in...
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