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Sugar Blues?

If you are like most people, you may have some issues with sugar. You crave sugary snacks and drinks to give you energy or satisfy that sweet tooth, but you end up more tired after. You also notice that you may not be at your ideal weight, you have poor sleep, or other health concerns (dull skin, headaches, feeling stressed).

Well, not to worry. As a Health Coach, I support people just like you to reach their health goals, increase their energy, and feel great in their body. In this workshop you’ll learn: •The top ways sugar is negatively affecting your health and happiness •How sugar is part of the solution - not the problem •Tips to eat foods you enjoy and not deprive yourself •To understand how your lifestyle affects your cravings •Your first steps to take back control of your life and health Take acition now to improve your life! If you are ready to have more energy, fewer cravings and take back control of your life, then you don’t want to miss this event! Space for this workshop is limited. Call the number listed below or e-mail me at dramyhebbpsydhhc@gmail.com. Remember~Healthy looks good on you!
Date: 2/08/2013
Time: 5:00 PM - 6:30 PM
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