Love and Light

Posted on June 05, 2025

One of the simple pleasures of living in Bridgeport, West Virginia is tasting the little drop of nectar inside the rip...

Posted on May 21, 2025

It’s graduation week for many of our high school students. The experience of graduation provides young adults wi...

Posted on May 14, 2025

Rest is best! It has taken me quite some time and a LOT of life to come to this realization. Sleep is now a priority which...

Posted on May 07, 2025

I remember like it was yesterday running my first ever race. It was about ten years ago, and it was the Clarksburg 10k...

Posted on April 16, 2025

A couple years ago, my Martha Stewart friend, Katie, invited me to visit her beautiful field of zinnias. Katie’s...

Posted on April 09, 2025

Habits are important for our health and happiness. What we implement into our regular routine determines what we will cult...

Posted on April 02, 2025

Life is NOT easy. In fact, it’s part of the human experience for life to suck from time to time. Often times, we...

Posted on March 26, 2025

Our words mean so very much! They have the power to change someone’s entire day for the better. They also have t...

Posted on March 19, 2025

Did you know that Wednesday, March 19 is “National Let’s Laugh Day?” They say that laughter is the B...

Posted on March 12, 2025

Why are we all Negative Nellies? What happened to make us all negative beings in our culture and world today? ...

From the Bench: Bigger, Hopefully Better...

When it mattered most, Bridgeport’s Ben McDougal came through big time on the mound for West Virginia University in 20...

Posted by Jeff Toquinto
It's Happening: Sweet Story of Cornersto...

When the word “chocolatier” comes to mind, I think of Jacques Torres - or Willie Wonka. That was until earlier t...

Posted by Julie Perine
Off the Shelf: Birding Adventures at Bri...

February is National Bird Feeding Month, and if there is one thing I’m particularly passionate about it’s bird...

Posted by Angela Spatafore
The Grapevine: A Look at PWA Black Histo...

In this week’s edition of The Grapevine, here is a look at The Progressive Women’s Association 2026 Black Hist...

Posted by Rosalyn Queen
ToquiNotes: The Short, but Memory-Filled...

Editor's Note I: Please note that this blog appears, verbatim, as it did in 2017 when it first ran for those that find...

Posted by Jeff Toquinto

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