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Nature + Yoga: the 5 Elements—Space/Ether

Nature is comprised of five elements: Earth, Water, Fire, Air and Ether (Space). We are of nature and our quality of life and wellness is shaped through the interplay of the five elements. The WV Botanic Garden offers an inspiring, natural habitat to learn about and somatically explore the primal qualities associated with each element. In the Nature + Yoga Series with Heidi Sherwin, a single element will take the spotlight each month. You will be guided through thematic postures, breathing practices, and meditation techniques so you may discover how the elements resonate with you physically, emotionally, and mentally. The accessible and well-rounded practices can also be integrated into your daily activities as you invite moments of reverence and connectivity to the rhythm of nature within and around you. Bring a yoga mat. All ages. $12 for WVBG members, $15 for non-members. Reserve y our spot at wvbg.org.
Date: 3/05/2025
Time: 6:00 PM - 6:00 PM
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Sat
11

BHS Class of 2006 20 Year Reunion

Mon
13

Bridgeport City Council Meeting

Fri
24

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What was your favorite thing about this year's ABB Summer Kickoff and Food Truck Festival?

Live Entertainment
Hot Dog Eating Contest
Stage Trivia, Crowd Participation
Food Trucks
Car Show
Kids' Area/Inflatables
Tents/Activities
Beach Ball Drop
Dunk Tank
Giant Sandbox
Art Exhibit
Kids' Flower Planting Station
Visiting with Friends & Neighbors



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