Calendar

Nature + Yoga: the 5 Elements—Space/Ether

Nature is comprised of five elements: Earth, Water, Fire, Air and Ether (Space). We are of nature and our quality of life and wellness is shaped through the interplay of the five elements. The WV Botanic Garden offers an inspiring, natural habitat to learn about and somatically explore the primal qualities associated with each element. In the Nature + Yoga Series with Heidi Sherwin, a single element will take the spotlight each month. You will be guided through thematic postures, breathing practices, and meditation techniques so you may discover how the elements resonate with you physically, emotionally, and mentally. The accessible and well-rounded practices can also be integrated into your daily activities as you invite moments of reverence and connectivity to the rhythm of nature within and around you. Bring a yoga mat. All ages. $12 for WVBG members, $15 for non-members. Reserve y our spot at wvbg.org.

Date: 3/05/2025
Time: 6:00 PM - 6:00 PM

Calendar Overview

Blogs [ view all ]

From the Bench: Props to BHS Team One of...

There have been plenty of great boys’ basketball teams in Bridgeport High School’s history. Certainly, thi...

Posted by Jeff Toquinto
Time Travel: Early 1980s Bridgeport Yout...

See anyone you remember from this youth soccer photo from the very early 1980s - likely 1981 or 1982? The team...

Posted by Dick Duez
It's Happening: Baylor Comes Home

Many have been following the journey of 2-year-old Baylor Waggamon since early-2025 when he was awaiting a heart transplan...

Posted by Julie Perine
The Grapevine: Enjoying the Wheeling Sym...

Once again, the residents of Harrison County will have the opportunity to celebrate the Fourth of July with a performa...

Posted by Rosalyn Queen
ToquiNotes: Unlucky 13-Year Anniversary ...

It was August 20, 1970, when what many will consider the worst storm in Bridgeport’s history took place. A torna...

Posted by Jeff Toquinto