Health & Fitness: Writing Your Own Fitness Story
By Ashley Aragona on August 14, 2012 from Health & Fitness
QUEST 3: Don’t listen to the Nay Sayers- THIS IS HUGE. How many times has the underdog been told:
“You can’t do it”
“You’re wasting your time”
or for people who are eating clean or working out a lot, the dreaded
“You’re no fun anymore.”
A goal in mind
A course of action
A time line to when you want to achieve your goal.
Excelsior! ; )
Yours in Health and Fitness
Ashley
Excellent article Ashley...this is my favorite of your blogs so far. I love how you compare people as being their own superhero and in charge of changing their life. Very inspirational...thank you!
Jaime Pyles
Posted by Jaime Pyles
Aug. 15, 2012 at 10:30 PM EST
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