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Bridgeport Public Library - Bookin' It

Bridgeport, WV – “Bookin’ It” will be held at the Bridgeport Public Library on Tuesday, July 30, 2019 at 2:00 pm.

The event includes easy, low-impact aerobics classes for adults and senior citizens. Low-impact exercise involves a full range of motion, tones, and tightens muscles, improves balance and posture, increases heart rate for healthier cardiovascular system, and improves coordination with stretching. Please consult a doctor before beginning any fitness program. Weather permitting the class will meet at the Bridgeport City Park for a story walk. If you have questions about this program, please contact Tyler at the library at 304-842-8248.

Date: 7/30/2019
Time: 2:00 PM - 3:00 PM

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