Healthy Kids First

Posted on June 27, 2015

The Bridgeport Farmer’s Market is in full swing and will feature a number of delicious finds this weekend like g...

Posted on May 24, 2015

Growing your own vegetables at home is a great way to get kids involved in trying new foods. In fact, studies show t...

Posted on May 09, 2015

It’s Mother’s Day, which means it’s the perfect weekend to plant flowers. But along with flowers a...

Posted on April 11, 2015

I often hear from families that healthy eating is too expensive and that they can’t possibly eat healthy on a budget...

Posted on March 14, 2015

Did you know that the most searched term on the Internet is “how to boil an egg?” Close behind is...

Posted on February 21, 2015

We talk a lot about healthy eating, but sometimes hearing how others pull it off inspires even more change. ...

Posted on February 14, 2015

This year we are tackling Healthy Habits. Each month is a new habit and at the end of the year you will find that yo...

Posted on November 26, 2014

Here are my top three tips for a healthy turkey: 1.It’s all about the Butter.The Holdernesses in North Caro...

Posted on September 27, 2014

Now that School is back in full swing, it’s time to revisit some new breakfast options. Top on that list is alwa...

Posted on August 16, 2014

It’s here! We’re back to school and we now have kids’ lunches on our minds. A recent study of k...

Posted on July 26, 2014

I’m sure you’ve heard the craze about Coconut Water. It’s nearly everywhere we turn- grocery stores,...

Posted on May 24, 2014

With summer around the corner, it’s the perfect time to explore picnic treats. This is a new favorite! Getting kids...

Posted on February 17, 2014

I am always looking for quick and easy snacks for the kids and nothing beats a granola bar. Lately, I can’t...

Posted on January 04, 2014

This is truly my favorite time of year – an opportunity to start fresh with new goals and in our case, new healthy r...

Posted on November 29, 2013

Thanksgiving dinner is such a treat, but coming up with creative ways to use leftovers can be a great way to extend th...

From the Bench: Quick Thought on State L...

A few weeks back I told you about a Senate bill introduced for the second year in a row at the West Virginia Legislatu...

Posted by Jeff Toquinto
Time Travel: All-Harrison County Cheerle...

These Bridgeport High School cheerleaders were members of the All-Harrison County cheerleading squad back in 2001. Th...

Posted by Dick Duez
It's Happening: A Tale of Two Amazing Fu...

There are so many great things going on in our community and I want to touch on a couple of them in today’s blog...

Posted by Julie Perine
Off the Shelf: Seed Library Coming Soon ...

Have you heard the term seed library before? Seed libraries have been around for a while, cropping up in both public a...

Posted by Savanna Draper
The Grapevine: Little Bit of This and a ...

I guess if we had to title this column it would be a “little bit of this and that.” Last week found me bus...

Posted by Rosalyn Queen
ToquiNotes: A Closed Business at Meadowb...

As is sometimes the case, comments on a blog post on one of our social media platforms will lead to another blog. Such...

Posted by Jeff Toquinto
Why Bridgeport? A Look at Economic Diver...

Since childhood, you have probably heard the adage, “Don’t put all your eggs in one basket.” This time-tested wisdom c...

Posted by Jon Griffith
Beneath the Jacket with the Bridgeport F...

Chicken Banquet Up...

Posted by Miyah Swiger